The course is an 8-week squash program designed to take your skills to the next level. This course is designed for participants who already have a basic level in squash and play the game on a semi-regular basis, understand the rules and perhaps already know the different types of strokes and tactics.

Each class lasts 45 minutes, but there is room for an additional 15 minutes of free play if the participant wishes (a total of one hour). Scheduled every Monday from 5:00-6:00 pm. The goal of the course is to improve your physical acumen and tactical approach and refine the skills you already have.

The first two weeks of the course are devoted to giving you an introduction to the sport and a quick review of the basics.

In the remaining weeks several advanced topics are covered, such as types of strokes, shot selection, service returns, movement and mobility and how to deal with breakdowns. In addition to the above, there are exercises on common patterns in the game and a focus on match play and feedback with handicaps and conditions.

Additional Information: Be sure to bring sportswear and clean indoor shoes. Rackets and balls will be provided, but you may use your own if you wish.